The Philosophy and Culture of 10th Planet Jiu Jitsu: Unveiling the Mindset behind the Martial Art
Introduction
10th Planet Jiu Jitsu, a revolutionary and dynamic form of Brazilian Jiu Jitsu, has emerged as a unique and innovative approach to the martial art. Beyond its technical aspects, 10th Planet Jiu Jitsu embodies a rich philosophy and culture that sets it apart from traditional schools. In this blog post, we delve into the deep-rooted mindset behind 10th Planet Jiu Jitsu and explore the cultural aspects that have made it a transformative and inclusive discipline for practitioners worldwide.
The Foundations of 10th Planet Jiu Jitsu Philosophy
At the heart of 10th Planet Jiu Jitsu lies a philosophy that embraces creativity, innovation, and adaptability. Developed by Eddie Bravo, this system focuses on unique positions, unorthodox techniques, and a “no-gi” approach, allowing practitioners to explore an ever-expanding array of possibilities. The philosophy encourages individuals to challenge conventional norms and evolve the art while remaining true to its core principles.
A Progressive and Inclusive Community
Unlike traditional Jiu Jitsu schools, 10th Planet places a strong emphasis on creating an inclusive and diverse community. This welcoming environment opens its doors to people of all ages, backgrounds, and skill levels, fostering a sense of belonging for everyone who steps onto the mats. The camaraderie within 10th Planet gyms is marked by mutual respect and a shared passion for exploring the art’s limitless potential.
Embracing the Unconventional
In 10th Planet Jiu Jitsu, practitioners are encouraged to embrace the unconventional and think outside the box. This innovative mindset pushes students to experiment with new techniques and positions, leading to groundbreaking developments in the art. The willingness to explore uncharted territories not only enhances one’s skills but also expands the art’s overall knowledge.
A Journey of Self-Expression
10th Planet Jiu Jitsu promotes self-expression as a means of developing one’s personal style. Rather than conforming to a rigid set of techniques, students are empowered to find their unique path within the art. This journey of self-expression not only enhances creativity but also helps practitioners discover their inner strengths and weaknesses, ultimately leading to personal growth.
The Role of “Rubber Guard” and “Twister”
Two signature techniques in 10th Planet Jiu Jitsu, the “Rubber Guard” and the “Twister,” symbolize the art’s innovative approach. The “Rubber Guard” involves controlling an opponent from the guard position, while the “Twister” is a powerful spinal manipulation submission. These techniques exemplify the art’s emphasis on fluidity, versatility, and efficiency.
Navigating the 10th Planet System
Navigating the 10th Planet system is akin to embarking on a captivating puzzle-solving journey. As practitioners progress through the different “Planet” levels, they gain access to a wider range of techniques and concepts. This systematic approach ensures a well-rounded understanding of the art, making it both a challenging and fulfilling endeavor.
Conclusion
The Philosophy and Culture of 10th Planet Jiu Jitsu offer a refreshing perspective on the traditional martial art, emphasizing creativity, inclusivity, and innovation. This dynamic system encourages practitioners to step out of their comfort zones, explore uncharted territories, and develop their unique style. With its commitment to diversity and community, 10th Planet Jiu Jitsu continues to draw enthusiasts from all walks of life, providing a transformative and rewarding journey that extends far beyond the mats.
Whether you’re a seasoned practitioner or a curious newcomer, embracing the mindset of 10th Planet Jiu Jitsu promises to enrich your martial arts experience and inspire a lifelong passion for the art of self-expression.
Empowering Self-Defense Skills and Personal Safety: 10th Planet Jiu Jitsu in Murrieta
In the dynamic city of Murrieta, Jiu Jitsu has emerged as a highly effective martial art for self-defense and personal safety. With its roots deeply embedded in the Gracie family, Jiu Jitsu offers a comprehensive set of skills that empower individuals to protect themselves in a variety of situations. Exploring the world of Jiu Jitsu, particularly at renowned schools like 10th Planet Jiu Jitsu, presents an invaluable opportunity to develop self-defense skills and enhance personal safety.
- Practical and Effective Techniques: Jiu Jitsu focuses on leveraging technique and leverage rather than relying solely on brute strength. Through its emphasis on grappling, submissions, and ground fighting, Jiu Jitsu equips practitioners with techniques specifically designed to neutralize larger and stronger opponents. These practical and effective techniques make Jiu Jitsu an invaluable self-defense art.
- Increased Awareness and Confidence: Jiu Jitsu training in Murrieta instills a heightened sense of situational awareness and self-confidence. Through regular practice, individuals develop the ability to assess and respond to potential threats more effectively. This improved awareness, coupled with the confidence gained from mastering Jiu Jitsu techniques, enhances personal safety and empowers individuals to navigate challenging situations with composure.
- Physical Conditioning and Reflex Development: Jiu Jitsu demands physical conditioning and the development of reflexes, both of which are crucial for self-defense. Regular Jiu Jitsu sessions in Murrieta enhance overall strength, agility, and speed. By engaging in drills and live training scenarios, practitioners develop reflexes that enable quick and instinctive responses, optimizing their ability to defend themselves in real-world situations.
- Effective Ground Fighting Skills: One of the unique aspects of Jiu Jitsu is its focus on ground fighting. In real-world altercations, situations often end up on the ground, where traditional striking arts may be less effective. Jiu Jitsu provides practitioners with the skills to control, submit, and immobilize opponents on the ground, even when at a disadvantage. This expertise ensures the ability to protect oneself in close-quarters combat scenarios.
- Mental Discipline and Calmness: Jiu Jitsu training not only enhances physical abilities but also cultivates mental discipline and calmness under pressure. Practicing Jiu Jitsu in Murrieta develops mental fortitude, allowing individuals to think clearly and make sound decisions during high-stress situations. This mental resilience contributes to overall personal safety and self-defense effectiveness.
- Empowering Sense of Personal Security: Learning and mastering Jiu Jitsu at reputable academies like 10th Planet Jiu Jitsu in Murrieta gives a deep sense of personal security. The knowledge and skills acquired through Jiu Jitsu training provide individuals with the confidence to navigate their daily lives with increased assurance, knowing they possess the tools to protect themselves and their loved ones.
Joining the thriving Jiu Jitsu community in Murrieta provides a supportive environment to learn and practice the art of self-defense. Under the guidance of experienced instructors who embrace the philosophy and principles of Gracie Jiu Jitsu, individuals can unlock their full potential and develop the essential skills needed for personal safety.
Jiu Jitsu is not just a martial art; it is a way of life that empowers individuals to protect themselves and others.
Week 3: Physical Fitness and Health Benefits of Jiu Jitsu
In the vibrant city of Murrieta, Jiu Jitsu has gained significant popularity as an engaging martial art. With its rich history rooted in the Gracie family, Jiu Jitsu offers a unique blend of self-defense techniques, physical fitness, and mental discipline. Whether you’re a beginner or an experienced practitioner, exploring the world of Jiu Jitsu, particularly at renowned schools like 10th Planet Jiu Jitsu, can unlock a wealth of physical fitness and health benefits.
- Total-Body Workout: Jiu Jitsu provides a comprehensive workout that engages every major muscle group. Through its dynamic and intense grappling techniques, Jiu Jitsu promotes cardiovascular endurance, strength, agility, and flexibility. Regular practice helps sculpt a lean and toned physique, while simultaneously improving overall body coordination.
- Cardiovascular Health: The fast-paced nature of Jiu Jitsu training elevates the heart rate, leading to improved cardiovascular health. Consistent practice strengthens the heart and lungs, enhancing endurance levels and promoting efficient oxygen distribution throughout the body. This cardiovascular conditioning can benefit both athletic performance and daily activities.
- Weight Loss and Management: Jiu Jitsu is a high-energy martial art that burns calories rapidly. Engaging in regular Jiu Jitsu sessions can assist in weight loss and weight management goals. The intense physical exertion during training not only helps shed excess pounds but also boosts the metabolism, facilitating ongoing calorie burn even after the workout.
- Increased Flexibility: Jiu Jitsu involves various grappling maneuvers and submissions that require a high degree of flexibility. Regular practice gradually enhances joint range of motion, muscle elasticity, and overall flexibility. Improved flexibility reduces the risk of injuries, enhances athletic performance, and supports better overall mobility in daily life.
- Stress Relief and Mental Well-being: Jiu Jitsu training acts as a powerful stress reliever. The focused nature of the martial art helps shift attention away from daily concerns, promoting mental clarity and relaxation. Additionally, the camaraderie and support within the Jiu Jitsu community in Murrieta can create a positive social environment, fostering a sense of belonging and overall mental well-being.
- Self-Defense Skills: Jiu Jitsu is renowned for its practical self-defense techniques, making it an invaluable skillset for personal safety. Learning and mastering Jiu Jitsu in Murrieta empowers individuals with the ability to protect themselves and their loved ones in potentially dangerous situations.
Embarking on a Jiu Jitsu journey in Murrieta, particularly at esteemed academies like 10th Planet Jiu Jitsu, offers the opportunity to train under experienced instructors who embrace the foundation of Gracie Jiu Jitsu, and add the philosophy and principles of Master Eddie Bravo. This academy provides a supportive environment for practitioners of all levels, from beginners to advanced students, to hone their skills and achieve personal growth.
The physical fitness and health benefits of Jiu Jitsu are undeniable. Through its total-body workout, cardiovascular conditioning, weight management advantages, enhanced flexibility, stress relief, and self-defense skills, Jiu Jitsu in Murrieta offers a transformative experience for both the body and mind.
Unlock your potential and join the thriving Jiu Jitsu community at 10th Planet Murrieta today. Embrace the power of Jiu Jitsu, nurture your physical fitness, and embark on a journey of personal growth and well-being.
Week 2: Cultivating Mental and Emotional Strength through Jiu Jitsu in Murrieta
Introduction: Welcome back to our 12-week blog series on the transformative power of Jiu Jitsu, Nogi grappling, and 10th Planet Jiu Jitsu in Murrieta. In this second week, we will delve into the mental and emotional benefits that Jiu Jitsu training can bring to practitioners. Whether you’re a beginner or an experienced martial artist, the academies in Murrieta offer a nurturing environment to cultivate mental resilience, discipline, and self-confidence. Let’s explore how Jiu Jitsu can help unlock your inner strength.
Jiu Jitsu Murrieta: A Haven for Mental and Emotional Wellness: Murrieta is home to a vibrant Jiu Jitsu community, with academies dedicated to providing a supportive and empowering training environment. In these facilities, individuals of all ages and backgrounds come together to learn, grow, and forge lasting connections. By immersing yourself in the world of Jiu Jitsu in Murrieta, you gain access to not only physical training but also mental and emotional support from fellow practitioners.
Mental Resilience and Focus: Jiu Jitsu requires concentration, adaptability, and problem-solving skills. Through consistent training in Murrieta Jiu Jitsu academies, practitioners develop mental resilience to overcome challenges both on and off the mat. The ability to remain calm under pressure, think strategically, and make split-second decisions becomes second nature. These skills acquired in Jiu Jitsu can positively impact various aspects of life, including work, relationships, and personal goals.
Discipline, Patience, and Perseverance: Murrieta Jiu Jitsu academies instill a culture of discipline, patience, and perseverance. The consistent training schedule and the commitment to mastering techniques require discipline and structure. Over time, practitioners learn to embrace the process of improvement, understanding that progress comes through dedication and perseverance. These values translate into daily life, enabling individuals to tackle challenges with resilience and determination.
Building Self-Confidence and Self-Esteem: Jiu Jitsu training in Murrieta nurtures self-confidence and self-esteem. As practitioners develop their skills, they witness their progression firsthand. The ability to execute techniques effectively, overcome opponents, and earn promotions cultivates a sense of accomplishment and self-belief. This newfound confidence extends beyond the mats, empowering individuals to face various life situations with courage and self-assurance.
Supportive Community and Camaraderie: The Murrieta Jiu Jitsu community fosters a culture of support, camaraderie, and inclusivity. Training alongside like-minded individuals who share a passion for Jiu Jitsu creates a strong sense of belonging and support. Encouragement from training partners, coaches, and teammates helps build resilience and boosts motivation during challenging times. The bonds formed within the Jiu Jitsu community in Murrieta often extend beyond the training facility, fostering lifelong friendships.
Jiu Jitsu Murrieta: Unlocking Mental and Emotional Strength with 10th Planet Jiu Jitsu: Within the world of Jiu Jitsu in Murrieta, 10th Planet Jiu Jitsu offers unique opportunities for mental and emotional growth. Founded by Eddie Bravo, this system encourages creativity and individual expression, allowing practitioners to explore unconventional techniques and positions. The open-minded and inclusive nature of 10th Planet Jiu Jitsu fosters a mindset of constant learning, adaptability, and personal development.
Conclusion: As we conclude Week 2 of our blog series, we have delved into the mental and emotional benefits of Jiu Jitsu training in Murrieta. The academies in this vibrant community provide a supportive environment to cultivate mental resilience, discipline, and self-confidence.
Week 1: Unlocking the Power of Jiu Jitsu and 10th Planet Nogi Grappling in Murrieta
Introduction: Welcome to the first week of our 12-week blog series on the incredible benefits of Jiu Jitsu, Nogi grappling, and specifically 10th Planet Jiu Jitsu. In this series, we will dive deep into the world of Jiu Jitsu, exploring its physical, mental, and emotional advantages. Additionally, we’ll discuss the unique characteristics and techniques associated with 10th Planet Jiu Jitsu. Join us as we embark on a journey of self-discovery, empowerment, and skill development on the mats of 10th Planet Murrieta.
Murrieta Jiu Jitsu: A Hub of Martial Arts Excellence: Located in the vibrant city of Murrieta, California, the local Jiu Jitsu community has witnessed the rise of numerous talented practitioners. Murrieta Jiu Jitsu academies provide an ideal environment for individuals of all ages and skill levels to explore the art of grappling. With a variety of schools to choose from, including those specializing in 10th Planet Jiu Jitsu, Murrieta has become a hotbed for Jiu Jitsu enthusiasts seeking quality training.
Jiu Jitsu: History and Evolution: Jiu Jitsu originated in Japan and was later developed and refined in Brazil by the Gracie family. Today, it has gained worldwide recognition as a highly effective martial art and self-defense system. The principles of Jiu Jitsu revolve around utilizing leverage, technique, and strategy to overcome physical strength and size disadvantages. By employing joint locks, chokes, and positional control, practitioners can neutralize opponents in a controlled and non-violent manner.
Benefits of Jiu Jitsu Murrieta:
- Mental and Emotional Wellness: Jiu Jitsu training fosters mental resilience and focus. The discipline required to master techniques and navigate challenging situations on the mat translates to improved concentration and mental clarity in daily life. Moreover, the sense of achievement and personal growth obtained through Jiu Jitsu enhances self-confidence and self-esteem, promoting overall emotional well-being.
- Physical Fitness and Health: Engaging in Jiu Jitsu training in Murrieta provides a dynamic full-body workout. It develops functional strength, cardiovascular endurance, and flexibility. Regular training sessions can contribute to weight loss, increased energy levels, and improved overall fitness. Additionally, Jiu Jitsu promotes body awareness and control, enhancing coordination and balance.
Introduction to Nogi Grappling: Nogi grappling, also known as submission grappling, is a style of Jiu Jitsu practiced without the traditional gi (uniform). It emphasizes fluid movement, speed, and adaptability. Nogi grappling is particularly effective in real-life self-defense scenarios and complements the gi-based training. By focusing on technique and leverage rather than relying on clothing grips, Nogi grappling enhances one’s ability to apply Jiu Jitsu principles in practical situations.
The Unique World of 10th Planet Jiu Jitsu: One of the prominent Jiu Jitsu systems gaining popularity in Murrieta and beyond is 10th Planet Jiu Jitsu. Founded by Eddie Bravo, this innovative approach introduces a range of unorthodox techniques and positions that challenge conventional Jiu Jitsu norms. Rubber guard, twisters, and the utilization of the “lockdown” are just a few examples of the distinctive elements within the 10th Planet system. Incorporating 10th Planet Jiu Jitsu techniques into your training can expand your grappling repertoire and provide a competitive edge.
Conclusion: As we conclude Week 1 of our blog series, we’ve explored the rich world of Jiu Jitsu and Nogi grappling in Murrieta. This discipline offers numerous benefits, including mental
Why Jiu-Jitsu Will Help You Become Happier With Your Body
Jiu-jitsu is a great workout for people who hate working out. As a fun, social, and intellectually stimulating activity, it offers a lot more than simply going to a gym to lift weights or run on the treadmill.
It’s no wonder, then, that so many people have undergone incredible physical transformations through BJJ. Many have lost weight, while others have gained healthy weight. The cardio and strength training that jiu-jitsu offers by nature, of course, has a lot to do with this, but Jiu Jitsu can also encourage people to make other improvements in their lifestyle that can contribute to better well-being.
A Police Officer Tries To Arrest A BJJ Black Belt
“DenverMartialArts.com in conjunction with LightningKicks.com and Centurian Modern Law Enforcement Subject Control utilizing modern hand to hand combat tactics to train police on real world scenarios. This sort of training gets the officer to a state of fatigue and adrenaline where they then have to make critical choices on the use of deadly force. The officers have to make many decisions on who and who is not a threat and be able to detain the threat with the appropriate amount of force. These scenarios were carried out at the Kalamazoo Valley Police Academy in Michigan. These types of training are vital for the officers safety and for the community, so the officer is less likely to prematurely use deadly force.” Video by Tom Lynn
The Key to Coping with Loss and Failure
As I sit here in this airport cafe’ drinking my coffee and waiting to continue toward the next chapter of my Jiu Jitsu adventure, I can’t help but dwell on the outcome of my last two grappling tournaments.
I have had to face the adversity of competing against much more experienced grapplers than I, and have yet to walk away with a win. Regardless of the circumstances, this is still extremely frustrating.
First you have to understand the type of sacrifice I have made just to be able to compete at this level, let alone come up with travel and competition expenses.
I’ve spent countless hours that often go late into the night, practicing, drilling, and studying competition footage. I’ve undergone injury after injury, with little time between training sessions for recovery. I’ve spent thousands of dollars on membership fees and seminars to acquire the knowledge and technique to be a better grappler.
Despite all of the challenges… I have absolutely, NO regrets!
I have no regrets for my adversities in competition, or in life for that matter, because I keep a very specific “mindset”, and “attitude”.
As I said in the beginning of this article, I can’t help but dwell on my losses, but not because I feel bad about them, but because I am OBSESSED ON LEARNING FROM THEM.
I understand that every loss I endure is (for the most part) due to a mistake that I myself have made, which will always present an opportunity for improvement. I keep the mindset that I must accept responsibility for the only thing that I can control, which is myself. Holding on to this idea, paired with a positive mental attitude, will give you the ability to spin any negativity in your life into a positive.
So remember, every dark cloud may have a silver lining, but every silver lining is an indication that there’s a golden sun on the other side. Meaning if you keep a positive mental attitude and keep pushing forward, success is inevitable so there’s no need to dwell on loss or failure.
The “No Gi Nerdist”
Welcome and thank you for your interest in the “No Gi Nerdist!” This blog is intended to provide great content on and about all things No Gi Jiu Jitsu and Grappling related.
First let me give you some background about myself. My name is Andrew Ryan Murillo and I am a purple belt in the 10th Planet Jiu Jitsu system. I have been training for about 5 years, consistently competing, training, and working hard with unwavering dedication to develop my knowledge and skill set in grappling. I was born and raised in Los Angeles California, which fortunately for me, gives me great access to train with some of the best practitioners and coaches that the grappling world has to offer.
Obviously, I had a life before Jiu Jitsu so let’s touch on that a bit. Growing up I loved to play sports whether it was soccer, baseball, football, basketball, hockey, or skating I was always interested and enjoyed playing and being competitive. At the age of eleven I experienced my first knee injury running down the soccer field and felt the most excruciating pain I’ve ever felt in my life. After the injury reoccurred multiple times within a short period, mostly while running or skating, my parents felt it was time to go see a specialist and figure out why a healthy 11 year old was experiencing such traumatic injury.
As it turned out I was born with Osgood-Schlatter Disease, which is basically a childhood repetitive use injury, that causes a painful lump below the kneecap, thus causing the knee to dislocate with heavy impact pressure. Because of this condition, I have not been able to run a full sprint since I was 11 years old without further injury. This led to a deep depression through my early teens where I eventually found solitude using drugs and alcohol at a very young age.
I am not looking for any sympathy as I write this, I’m merely trying to paint a picture of my experience. Anyway, with the excessive substance abuse, and with limited ability to exercise (or so I thought), weight gain was inevitable. Through my 20’s I became heavier and heavier, and more and more unhealthy, pushing me to the brink of diabetes. One day at the age of 27, I decided enough was enough. I was heavier than I had ever been at 5’7″, 230 lbs., and more depressed than ever before.
I decided to reach out to a friend who had been training Jiu Jitsu and martial arts for most of his life. He had tried to get me to train with him for about 2 years prior, but I was stubborn and made every excuse I could not to. So when I finally caved and attended my first Jiu Jitsu class, I had no idea what to expect. I had been in my fair share of school yard fights and bar brawls so I figured I could handle myself, not yet understanding the power of Jiu Jitsu, and the undeniable FACT that proper technique and intelligence will always prevail over brute strength.
My first class was very interesting (and demoralizing). I almost threw up half way into the warm ups, and then proceeded to be choked and submitted by everyone in class. My most memorable roll that day (and the main reason I came back for a second class) was with a 16 year old kid (now 21, and a dear friend and training partner) who only weighed 125 lbs. I’ll never forget how he triangle choked me over and over, repeatedly making me tap and beg for my life. From that day forward I was hooked. Little did I know that I would become absolutely obsessed with Jiu Jitsu, and later base nearly everything I do in my life upon it.
Now at 31 years old I still train at the same gym, 10th Planet Jiu Jitsu in Van Nuys California, under Eddie Bravo black belt Alder Hampel. I teach kids class and adult fundamentals class 5 times a week and I train 6 days a week, often twice a day. My passion for Jiu Jitsu has never been stronger, and I am on what feels like a never ending journey to learn as much as possible, and be the best version of myself that I can be. I recently quit my “9 to 5″ to travel, train, and compete as much as possible. This blog is designed to not only talk about the latest and greatest in No Gi, but also to document my travel and experiences training with various practitioners, coaches, and professors.
Thank you all very much for reading and offering your support. My goal here is to do my due diligence to give you great content and hopefully some inspiration to be the best version of YOURSELF that you can be.